How Do Night Time Fat Burners Work?

Night time fat burning supplements boost metabolism. So do daytime fat burners. When metabolism increases, you burn more calories and fat than you could with diet and exercise alone. Some night time fat burner pills, such as Phen24, also help you to relax and sleep better. Unfortunately, many fat burners that are designed to be used at night contain melatonin. In our opinion, it's best to avoid this ingredient. None of the fat burners we recommend contain it. Melatonin is a sleep hormone. Dietary supplement manufacturers have two versions available to them. One is extracted from animal pineal glands, the other is synthetic. Health supplement manufacturers seldom reveal which form they are using and most people are unlikely to relish the idea that they may be using supplements that might provide glandular extracts.